Restore & Radiance Oct 2026

Time & Location

16 Oct 2026, 18:00 – 21:00

The Senhouse Center, Whitehaven. CA28 7ES

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End your working week with an evening dedicated entirely to you.

As Friday evening arrives and the pace of the week begins to slow, give yourself permission to pause, breathe and reconnect.

Restore & Radiance is a beautifully curated twilight wellness experience, created by Longevity Labs and Amethyst, designed to help you leave behind the stresses of the week and step into the weekend feeling lighter, stronger, calmer and completely restored.

Whether you've spent the week juggling work, family or simply the demands of everyday life, this is your opportunity to invest in yourself through mindful movement, luxurious self-care and deep relaxation.

Strength in Movement

Your evening begins with our signature Strength in Movement session, inspired by the principles of Pilates and functional movement. Designed to awaken both body and mind, you'll enjoy a carefully balanced blend of mobility work, mindful movement and gentle strength exercises that help improve posture, restore movement, increase flexibility and release the physical tension that naturally builds throughout a busy week.

Rather than leaving feeling exhausted, you'll leave this session feeling taller, lighter and revitalised. Muscles will feel gently awakened, joints will move more freely and your whole body will feel refreshed, balanced and energised. Every exercise is fully adaptable, making the session suitable whether you're completely new to movement or already enjoy regular exercise.

Face Yoga & Lymphatic Self-Care

Next, you'll be guided through a luxurious Face Yoga and lymphatic facial ritual, learning simple yet highly effective techniques to naturally lift, sculpt and refresh your skin.

Using mindful facial exercises, gentle massage, acupressure and lymphatic drainage techniques, you'll discover how to release deeply held tension in the jaw, forehead, neck and shoulders while encouraging healthy circulation and lymphatic flow. These techniques can help reduce puffiness, soften expression lines, improve skin tone and leave your complexion looking naturally radiant.

Best of all, you'll leave with practical skills and techniques you can easily continue at home as part of your own self-care routine.

Pause, Connect & Unwind

Throughout the evening you'll enjoy nourishing refreshments in a peaceful setting, offering the perfect opportunity to slow down, chat with like-minded people and simply enjoy taking time for yourself.

Deep Relaxation

As the evening gently comes to a close, you'll settle into a deeply restorative guided relaxation, allowing your breathing to slow, your nervous system to unwind and your mind to become beautifully still.

As you relax, you'll experience a soothing aromatherapy ritual with individual Reiki, creating the perfect transition into a peaceful evening and a wonderfully restorative night's sleep.

A Gift to Continue Your Journey

Before you leave, you'll receive a beautifully curated wellness gift bag containing carefully selected self-care treats and essentials, allowing you to continue your relaxation and wellbeing ritual long after the evening has ended.

Restore & Radiance is more than a workshop...

It's an opportunity to step away from the noise of everyday life, reconnect with your body, quieten your mind and rediscover the importance of caring for yourself.

Leave feeling stronger, calmer, radiant and deeply restored, ready to enjoy the weekend with renewed energy, inner calm and a wonderful night's sleep.

Perfect for anyone looking for a relaxing wellness experience in West Cumbria, including guests from Whitehaven, Workington, Cockermouth, Egremont, Cleator Moor and the surrounding area.